He won the Racing Post's National Press Challenge in 2005, and has been a regular winner of that paper's monthly prize in the last 18 months.

Here are his tips for today's racing in the UK.

(NAP) = best bet

(N.B.) = next best bet

(TR) = treble


Bangor
 
   2.30 --------------
   3.05 BRIZE NORTON
   3.40 BALLINRUANE
   4.15 MIZEN RAVEN
   4.45 SUNNYHILLBOY
   5.15 WINTER STAR
 
Doncaster
 
   1.35 LORD SHANAKILL
   2.05 MINKOWSKI
   2.40 HONOLULU
   3.15 NORFOLK BROADS           (NAP)
   3.50 SPACIOUS               (TR)
   4.25 ESPIRITU
   4.55 SUITS ME
   5.25 UNION ISLAND
 
Sandown
 
   2.15 HAIL PROMENADER

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